Hot Bar & Smoothie Bar
Two of NYC's best-kept secrets, right inside The Health Nuts. Fresh, organic, made daily — whether you want a full hot meal or a blended boost, we've got you covered.
The Hot Bar
A rotating spread of freshly prepared hot dishes made every morning with organic, whole-food ingredients. Real food, made with love, every single day.
Soups
Rotating daily soups — hearty lentil, roasted tomato bisque, miso broth, and seasonal specials made from scratch.
Grains & Legumes
Brown rice, quinoa, farro, roasted chickpeas, and spiced lentils — the backbone of a nourishing plate.
Roasted Vegetables
Seasonal organic vegetables roasted with herbs and olive oil. Caramelized, flavorful, and always changing.
Proteins
Baked tofu, tempeh, organic chicken, and wild-caught fish — clean proteins prepared simply and deliciously.
Salads & Sides
House-made grain salads, slaws, and dressed greens that round out any plate.
Sauces & Dressings
Tahini, chimichurri, miso ginger, and seasonal house sauces to finish your bowl.
The Smoothie Bar
Blended to order with fresh organic fruits, cold-pressed greens, plant-based proteins, and superfood add-ins. Your daily dose of vitality in a glass.
The Green Machine
BestsellerSpinach, kale, banana, mango, coconut water, spirulina. Pure green energy.
Berry Immunity
Immune BoostWild blueberries, strawberries, elderberry, acai, almond milk, honey. Antioxidant-packed.
Tropical Glow
Anti-InflammatoryPineapple, mango, turmeric, ginger, coconut milk, collagen. Anti-inflammatory and bright.
Peanut Butter Power
High ProteinBanana, organic peanut butter, cacao, oat milk, plant protein. Fuel that tastes like dessert.
Beet & Berry
DetoxRoasted beet, mixed berries, apple, lemon, ginger. Earthy, vibrant, and deeply nourishing.
Matcha Zen
EnergyCeremonial matcha, banana, oat milk, vanilla, dates. Calm energy without the crash.
Superfood Add-ons
Come In. Eat Well.
Both bars are available at our Upper East Side and Upper West Side locations. Stop in — we're ready for you.